When it comes to youth sports leagues, many parents focus their attention on soccer, basketball, and football. While each of these sports present an excellent learning opportunity for teenagers, make sure you aren’t overlooking volleyball. This lively and vigorous sport can teach your child a lot while also giving them much needed physical activity.

Increased Confidence

When a high-powered ball is coming in your direction, it takes a certain level of confidence to run towards the ball and aim to hit it away, instead of just running away from it. To do this, you need to be confident in yourself and your abilities. Through practice and regular involvement, your teen can gain this necessary confidence.

It might seem like a minor thing, but the confidence your child gains on the volleyball court can have a positive impact on other areas of their life, including academic performance and social navigation, both of which will be important throughout their life.  

Improved Eye-Hand Coordination

Volleyball relies heavily on good eye-hand coordination. While this skill is focused on during the primary years, it can fall off over the years. Whether serving the ball or spiking the ball onto the opponent’s side, it takes both the force of your hand and the precision of your eyes to ensure the ball lands in the right space.

Introducing your teen to this sport helps improve their eye-hand coordination. For teens just starting to drive, having strong abilities in this area is helpful because it can improve their reaction time and keep them safer on the road.

Learn Teamwork

For a team to be successful in volleyball, it takes a group effort. Everyone must cover their territory and be ready to assist a nearby team member at any moment. Although each person is performing an individual role, the idea that they are doing so with a common goal can teach your teen not only the importance of teamwork but also how to practice teamwork.

Teens that understand the value of teamwork often have better problem solving skills and can work well with others. Having this skill-set is great in school, but as they progress into their adult life, these skills will be equally important.  

As with any other activity, never force your teen to play if they aren’t interested. However, if they do express an interest, ensure they are equipped with the right gear, including everything from safety equipment to Olympic volleyballs, for the best experience.